About Us

We believe that everyone deserves access to compassionate, evidence-based mental healthcare. Our mission is to empower you to understand your mental health and move toward a more fulfilling life.

Our Approach

Compassionate, Evidence-Based Care

Our care combines evidence-based psychiatric and therapeutic techniques with a trauma-informed, compassionate approach.

Cognitive Behavioral Therapy

Evidence-based techniques to reshape thought patterns and behaviors for lasting change.

Mindfulness-Based Approaches

Cultivating present-moment awareness to reduce stress and enhance emotional regulation.

Psychoeducation

Empowering you with knowledge to understand and manage your mental health effectively.

Collaborative Care

Personalized medication management working together toward your wellness goals.

This combination ensures you not only receive relief from symptoms but also develop tools to maintain long-term emotional wellness.

Who We Support

Specialized Care for Your Unique Journey

We specialize in working with adolescents and adults navigating a wide range of mental health challenges. Our patients often include high-functioning individuals who may appear successful externally but struggle internally with chronic stress, burnout, or unresolved trauma.

We create a supportive environment where every client feels valued, heard, and empowered.

ADHD

Anxiety disorders

Depression & mood disorders

PTSD & trauma-related concerns

Adjustment disorders

Bipolar spectrum disorders

OCD

Sleep & stress concerns

Meet Your Provider

Dedicated to Your Mental Wellness

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), dedicated to providing compassionate, evidence-based care. My focus areas include mood disorders, anxiety, trauma, ADHD, and emotional regulation.

I strive to create a therapeutic partnership with each client, combining clinical expertise with empathy. My approach is holistic, trauma-informed, and centered on your unique needs, values, and goals.

Patients Treated

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Years of expertise

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Certifications

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Our Mission

Guiding You Toward Lasting Wellness

Personalized Care

Provide mental health care that truly meets your unique needs

Empower Understanding

Help you understand and manage your mental health effectively

Foster Growth

Build resilience, growth, and long-term emotional wellness

Safe Space

Create a nonjudgmental environment for healing

Your First Visit

What to Expect

During your first session, you can expect a welcoming, judgment-free environment. This is the first step toward clarity, relief, and meaningful mental wellness.

01 Health History Review

We’ll review your mental health history to understand your journey

Open Discussion

Discuss current concerns and lifestyle factors affecting your well-being

02 Thorough Evaluation

Conduct a comprehensive evaluation to understand your unique needs

03 Personalized Plan

Collaboratively develop a care plan tailored just for you

04 Take the First Step Today

Your mental well-being matters. Schedule your appointment now and begin your journey toward clarity, healing, and a more fulfilling life.